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Your 5 Minute Journal

€13.00
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  • Style Code: BPD/B064228

    The act of writing is a powerful tool for improving mental wellbeing. Among other benefits, journaling about gratitude reduces stress, increases happiness and improves self-esteem. This flexible journal allows you to either jump start your day with five minutes of journaling in the morning or to take some time before bed collecting your thoughts, encouraging a good night's sleep. Written by a qualified counsellor, and beautifully designed and illustrated throughout, this gorgeous journal offers a calming and supportive space to help you on your gratitude journey.

  • DestinationShipping ChargeDelivery Times*
    UK Standard £9.99 (or free on £99+) 5-7 working days
    UK International Priority £14.99 2-3 working days
    Republic of Ireland €5.99 (or free on €89+) 2-3 working days
    Northern Ireland Standard £9.99 (or free on £99+) 5-7 working days
    Northern Ireland Priority £14.99 2-3 working days
    EU Standard From €14.99 7-8 working days
    EU International Priority From €19.99 3-5 working days
    USA Standard $17.99 7-9 working days
    USA International Priority $25.99 4-5 working days
    Canada Standard US$19.99 7-9 working days
    Canada International Priority US$29.99 4-5 working days
    Australia/New Zealand Standard €34.99 14-20 working days
    Australia/New Zealand International Priority €39.99 7-10 working days
    Rest of the World €39.99 14-20 working days
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