Your 5 Minute Journal
Style Code: BPD/B064228
The act of writing is a powerful tool for improving mental wellbeing. Among other benefits, journaling about gratitude reduces stress, increases happiness and improves self-esteem. This flexible journal allows you to either jump start your day with five minutes of journaling in the morning or to take some time before bed collecting your thoughts, encouraging a good night's sleep. Written by a qualified counsellor, and beautifully designed and illustrated throughout, this gorgeous journal offers a calming and supportive space to help you on your gratitude journey.
At The Home of Gifting, it is our pleasure to help you find the perfect token for everyone on your list. To make the gifting experience even better this festive season, we’ve extended our standard Returns Policy for Christmas gifts until the 14th of January 2024.
Destination Shipping Charge Delivery Times* Republic of Ireland €5.99 (or free over €39) 4-6 working days Northern Ireland £9.00 (or free over £79) 4-6 working days United Kingdom £9.00 (or free over £79) 5-7 working days EU From €14.99 5-7 working days USA US$29.99 (or free over US$149) 5-9 working days Canada US$29.99 5-9 working days Rest of the World €34.99 14-20 working days