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Style Code: BPD/B067552
This friendly and supportive little book contains everything you need to know to prepare for the perimenopause and take charge of your experience. The years leading up to the menopause can be a daunting time, and one which is widely misunderstood. Fear not!
This book is here to break the stigma and share the knowledge, answering the questions you've been too afraid to ask and demystifying the perimenopause once and for all. Filled to the brim with essential information, this book will take you through all the stages and symptoms of the perimenopause right up to the menopause, so you can face this new stage of life with confidence. Inside you will find: Guidance on understanding and preparing for the perimenopause and how to recognize the symptoms.
Practical advice for managing the mental, physical and emotional symptoms, including hot flushes, vaginal dryness, night sweats, changing libido, mood swings and much more.
Advice on the best treatments and medications for you, including how to approach it holistically, when to seek professional guidance and how HRT can help.
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Destination Shipping Charge Delivery Times* UK Standard £9.99 (or free on £99+) 5-7 working days UK International Priority £14.99 2-3 working days Republic of Ireland €5.99 (or free on €89+) 3-4 working days Northern Ireland Standard £9.99 (or free on £99+) 5-7 working days Northern Ireland Priority £14.99 2-3 working days EU Standard From €14.99 7-8 working days EU International Priority From €19.99 3-5 working days USA Standard $17.99 7-9 working days USA International Priority $25.99 4-5 working days Canada Standard US$19.99 7-9 working days Canada International Priority US$29.99 4-5 working days Australia/New Zealand Standard €34.99 14-20 working days Australia/New Zealand International Priority €39.99 7-10 working days Rest of the World €39.99 14-20 working days